The FIT Movement
The FIT Movement is run by Wendy Goldthorp and she runs several sessions in The Baby Room on Tuesdays.
She also has a Mummies ‘n’ Buggies Postnatal Excercise Class in Heavitree Park on Tuesdays 9.15-10.15.
There are two Pelvic Floor Recovery Sessions at The Baby Room at 11am and 7.30pm. Booking first is essential so Wendy can assess your needs.
There is also a Pregnancy Exercise Session at The Baby Room at 6.30-7.30.
Please visit the FIT Movement on Facebook or the website, or contact Wendy for more information or to book:
Phone: 07946 272615